Our programs

Provided as either retreats or on-site programs

Interventions to reduce stress and increase resilience to stress
Mindfulness in the workplace
Creating a culture of focus
Cognitive, focus and performance boosting strategies
Creating a healthy workplace environment
Health awareness and health improvement strategies (Applicable to all employees or targeted to specific at risk subgroups)
Workplace food (cafeteria and/or packed lunches)
On-site fitness program design

Only provided as retreats (off-site residential)