The food (or lack of it)

We can provide the perfect food to complement your retreat experience. This can be based on specific criteria based on the group or according to any specific philosophy that fits with the way we work, such as: raw, paleo, grain free, gluten free, vegan, Ayurvedic, ketogenic, GAPS or SCD, paleo autoimmunity protocol, mucousless.

Obviously we are also able to provide retreats based on juice and or water fasting. As well as various tailor made modified fasts suitable for specific conditions. We do not currently see the benefit of a dry fast and therefore will not be able to provide this modality.