A bespoke retreat for a group of friends (family or colleagues) is a great way to enjoy all the benefits of a healthy break away from everyday life, with only the best people to enhance the experience. Modern living rarely offers the opportunity to spend quality time with kindred spirits. It is even harder to have the right people there to support each other through valuable life changing experiences. Creating a joint retreat is a good way to do just that. Plus by bringing your 'inner circle' to a potentially transformative experience it will be much easier to integrate the results into your daily lives. Indeed research shows that you are more likely to stick to a new behavior if it is also practiced by significant others. Imagine the support you could give each other, the sharing of your health improvements, of recipes, of training tips and the greater ease in arranging healthier activities when more of you are fully on board. A bespoke retreat can be a truly transformative experience that could turn around the life of a whole household or a group of friends.
